Important COVID-19 UPDATE!

Foundations Physical Therapy is OPEN in both our Washington Township and Woodcliff Lake locations.  Policies and procedures that comply with CDC and local guidelines have been enacted to ensure the health and safety of both our staff and our valued patients.  For those that cannot make it to the clinic, we are still here for you! Contact us at to get in touch with YOUR Physical Therapist or call 201-358-9200.  We are available by phone and email 24/7 to answer any questions or address any concerns you may have.  



Your health is our primary concern, and that’s why we're adding MedBridge Telehealth Virtual Visits to our toolkit. It's simple to use, integrates with your home exercise program, and will help us to continue your care in these uncertain times. Contact us today to set-up your first telehealth visit!

Our Services Include:



  • Post-Op Rehabilitation

  • Spinal Rehabiliation

  • Sports Injury Rehabilitation and Prevention

  • Pain Reduction

  • Strength Training 

  • Balance Programs

  • Fall Prevention Programs

  • Post-Stroke Rehabilitation

  • Vestibular Rehabilitation

  • Pediatric Torticollis

  • Treatment for Parkinson's Disease



Why Physical Therapy

  • Physical Therapists have the medical knowledge and expertise to help treat your pain, loss of mobility, or loss of function.

  • We will work with you and your doctor to create a customized program that meets your individual goals.

  • If you're post-surgical, we will create a custom rehabilitation plan so that you may return to your prior level of activity.

  • We are dedicated to providing the most comprehensive and cost-effective care in order to get you back to your active lifestyle. 



How We can help you

  • We will utilize a wide variety of procedures to help restore function, reduce pain and prevent future injury. 

  • We take a hands-on approach to your care through careful and consistent evaluation and treatment.

  • Every patient has a treatment plan tailored to his or her individual needs and goals.

  • It is our utmost priority to get you back to your optimal level of function as soon as possible!



Orthopedic and Sports Rehabilitation

- Low Back Pain


- Neck Pain & Headaches


- Scoliosis


- Patellofemoral Pain Syndrome

- Rotator Cuff/Impingement


- Sprains/ Strains


- Osteoporosis


SHOULDER anatomy

How much do you know about the Rotator Cuff?  Click on the video to learn more!

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To Schedule An Appointment or Free Consultation

Call (201) 358-9200

or (201) 802-1050